Copyright © [Surabhi Parashar] [2024]. All Rights Reserved. Yesterday, I watched the new Netflix movie “The Man Called Otto”. Given that it’s a Tom Hanks movie, it is a must-watch. And what better day to talk about it than “The World Mental Health Day”? Otto played by Tom Hanks is an old broody guy, he…
Tag: mental-health
Psychedelic Odessey: Charting the Frontiers of the Mind!
Psychedelics have gained popularity again in recent years, capturing the curiosity and interest of a new generation. But they are not new; these fascinating substances have been part of our world for ages. Ancient cultures, even the Pagan religions, have long documented evidence of psychedelic use. Shamans from the indigenous tribes of the Amazon to…
Brain Breaks: Your Ticket to a Happier, Healthier Mind
Do you often find yourself staring blankly at your computer screen, feeling like your brain is stuck in molasses? Or maybe you’re juggling a million thoughts at once, and it’s hard to focus on any one thing? If this sounds familiar, you’re in dire need of a brain break. Let’s dive into what brain breaks…
mindful-echoes 