Mind, Body, and Tea!!!

Copyright © [Surabhi Parashar] [2024]. All Rights Reserved. Fall is my favorite season of all. The cool breeze and fall foliage are amazing to look at, the sound of leaves crunching underfoot or the smell of cinnamon and apples in the air makes me blissful. Drinking tea, coffee, and soup, visiting pumpkin farms, and going…

Brain Breaks: Your Ticket to a Happier, Healthier Mind

Do you often find yourself staring blankly at your computer screen, feeling like your brain is stuck in molasses? Or maybe you’re juggling a million thoughts at once, and it’s hard to focus on any one thing? If this sounds familiar, you’re in dire need of a brain break. Let’s dive into what brain breaks…